Thursday, March 15, 2007

Reasonable fruit juice consumption decreases risk of Alzheimer's by 76%

Drinking fruit juice more than three times a week was found to reduce the risk of Alzheimer's disease by 76%!

As measured by the amounts of polyphenolic antioxidants, the best juices are

Purple grape juice
Cloudy apple juice
Pomegranate
Cranberry

It would be best to drink several types of juice per week.

http://news.independent.co.uk/uk/health_medical/article2359093.ece

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