Wednesday, July 11, 2007

Just three glasses of fruit or vegetable juice per week reduces risk of Alzheimer's by 76%!

Our food has become really distorted. We are now missing huge numbers of chemicals that had always been part of our diet. The distortion is so great that some people now eat nearly no fruits and vegetables, and fruits and vegetables used to make up the majority of our diet because there was nothing else to eat.

Here is a good example. Some people almost never drink fruit/vegetable juice. Other people drink three or more glasses per week. Hundreds of people were followed for 10 years, and those who drank three or more glasses per week were found to have had a 76% lower risk of developing Alzheimer's disease!

We can expect to live to our 90s or more. By the age of 95, the risk of developing Alzheimer's is 50%.

http://www.medicalnewstoday.com/healthnews.php?newsid=50938

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