Thursday, August 2, 2007

Undercooked beans are toxic

Many beans contain natural insecticides called lectins. The lectins are destroyed by cooking. This is why eating raw or undercooked beans, such as lima beans, can make you sick.

https://my.mcg.edu/portal/page/portal/News/archive/2007/Scientists%20find%20why%20red%20beans%20and%20rice%20can%20be%20nauseating

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